Loading
I’m fulla beans.
It’s bean time!
The tally:
- 9.8 pounds
- 4.5 quarts
- 34 servings
- 5,075 calories (149/serving)
- 395 fat calories (12/serving)
- 990 g total carbs (29 g/serving)
- 377 g sugar (11 g/serving)
- 163 g fiber (5 g/serving)
- 208 g protein (6 g/serving)
- 15,810 mg sodium (465 mg/serving)
- 100% yummy
I made a batch of beans using most of the cans below. (Hint: Not the tuna or soup.) The biggest proportion is Boston-baked red kidney beans. Next is “Grillin’” Southwest flavored black beans, then flavored regular baked beans.

I added:
- a can of crushed pineapple (including all the juice)
- Dinosaur hot sauce
- ground chipotle
- hot pepper flakes
- onion powder
- garlic powder
- real maple syrup
- beer
I cooked it down for a few hours so it would thicken and the flavors would meld. The hot stuff migrates into the beans and mellows out for a nice after-kick.
I added up all the labels and there are 36 servings. Oh, did I mention that my girlfriend doesn’t like beans?
Who wants to come over for a toot?
Cans and cans.
Clap your hands?


